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1. Stimulate Our Genetic Base ToolsEach person has a built-in "genetic toolset" that we stimulate to higher levels of capability, sensitivity, and synergy.
This toolset can be narrowed down to two things:
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Sensory Tools
Heightening our sensory tools allow us to better detect threats. It allows us to formulate better tactics for dealing with the threats by reading cues revealing weaknesses in our attackers and pathways for escape in our environment.
Key words in our drills, techniques and fundamentals pages to look for that heighten our senses are: periphery, energy drill, our sensory vehicle, sensing base, energy flow, and proprioception.
Key words in our drills, techniques and fundamentals pages to look for that heighten our senses are: periphery, energy drill, our sensory vehicle, sensing base, energy flow, and proprioception.
Physical Machine
Having a well-conditioned body vs resistance is the default requirement for greater success in a confrontation against single or multiple attackers. The body requires training to build up its energy and muscle load resources so that it is there for you without thinking about it. Also, training it to adapt quickly to changes in balance is essential. Every contact fight will present you a challenge to your base, endurance (including mental endurance), and mobility.